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O Pudim Fit de 3 Ingredientes que Vai Salvar Sua Dieta!" Quem disse que dieta não tem espaço para sobremesa gostosa? Esse Pudim Fit de 3 Ingredientes é a solução para matar a vontade de doce sem sair dos trilhos! Ele é simples, rápido e tão cremoso que você vai duvidar que é fit. A mágica acontece com apenas 2 ovos, 2 colheres de leite em pó e leite. Isso mesmo, só isso!
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Pudim Fácil e Saudável com só 180 calorias 🍮 1 porção: 180 kcal com 15 g de proteína 👌🏻 Ingredientes 1 OVO 40 ml de leite desnatado 20 g de leite em pó desnatado 20 g de doce de leite sem açúcar Asse em banho Maria no forno a 160° por 40 minutos ou na air fryer por 25 minutos a 160° . Essa receita dá pra encaixar fácil na sua dieta como opção de sobremesa saudável no fds ou até mesmo como um lanche diferente. #dieta #diet #saude #fit
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Um pudim bem diferentão de frutas vermelhas, bem cremoso e com creme de leite na massa 🍮🍓 Receita: Caramelo 400g de açúcar refinado 240ml de água morna 160g de geleia de frutas vermelhas Pudim 1 caixa de leite condensado 4 ovos 150ml de leite integral 1 caixa de creme de leite #pudim #bolopudim #sobremesa #confeitaria #receitafacil
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